Stronger Together (no-cost for health providers)

If you work on the front lines in health care, I invite you to take a pause and join a virtual "Resilience Circle” where you’ll meet with others and “refuel” during these trying times. You can register here for no cost.

Research shows mindfulness, gratitude, and connection strengthen our immune systems, improve sleep, and increase our overall resilience. However it's hard to practice mindfulness and gratitude when one is busy battling COVID. This event is therefore being offered every Friday at 9:30am PT (12:30pm ET), in appreciation for everything those working in health care are doing to keep our communities healthy.